Showing posts with label Biking. Show all posts
Showing posts with label Biking. Show all posts

Monday, May 11, 2009

Rookie? Maybe not!

The Rookie Triathlon 2009 Race Report

Pre-race-
Our drive to Texas Ski Ranch was pretty uneventful. I was extremely nervous and hence I let Charanya do the driving. We arrived a little late, we had only 30 minutes to set up our transition, take a pit stop at the bathroom and for me to get familiarized with the transitions.

Swim (300m): "10, 9, 8 ....., 4", this is when I wanted to turn back and quit as the announcer counted down to the start of my wave. I was amidst of the 29 and under wave start for the swimming part of the 2009 Rookie Triathlon, my first ever triathlon. I turned back, I saw Charanya, I think she could smell my fear. I am not a swimmer! Amit shouted out, "Find your happy place". I tried to locate it. "3, 2, 1, and horn", and I was off. I could barely put my head under the water, it was dirty, it was disgusting. Breaststroke was the order of the day. I spotted the closest lifeguard and I alerted him that I might need help. I did! I took a short break, and I was off, only to meet the next lifeguard. By this time three more waves had started, I realized that I was uber slow- but who cared. At the half way point I started feeling more comfortable, the panic had lessened and the stroke was getting more efficient. I needed more help near then end, but I made it through thanks to some shallower water :). I felt a little sick as I walked to the transition area. I must have gulped some of the nasty water. My breathing was out of control, I was gasping for air as I headed to the transition area.

T1: First thing I did was put on my helmet, then I put on my shoes, then my sunglasses and finally my gloves. The gloves took an eternity- I need to figure how to do this more efficiently. At this point a spectator shouted out that I had my helmet other way around- a rookie mistake. So here I was trying to remove it, my glasses got in the way, all a mess! Heck I was a rookie- who cares. My stomach churned, I gulped a bulk load of water as I made my way to the bike start line.

Bike (11 miles): I had no problems getting the clips on, something I was worried out. I continued hydrating, mainly to try and get my breathing under control. My stomach hurt like crazy, but I had a killer hill ahead to focus on. I pedaled hard and tried to get some momentum to get me through the hill. But I had to take a pit stop at the top of the hill, I could not breath. I felt like throwing up. I didn't though. I took a quick stop, then got on the bike and pedaled away. I somehow got my breathing under some control, but the stomach sickness continued. The course was more hilly than I expected. I tried to shake it off but I couldn't. Around the 6 mile mark I was really sick, as I slowed down I threw up off the bike. I didn't want to stop though, hence I continued pedaling. At around the 8 mile mark I started feeling a little better, still not at my best though. I shouted at myself hoping to shake off the bad stomach. I decided not to think about it anymore and I gave it a 100% effort the rest of the way. I was very happy that I finished strong, which felt really good and it also put me in a good mood for the run.

T2: I did the rookie mistake of not hydrating enough towards the end of the biking, especially when I was pushing hard. I changed shoes (had a small accident with my lace, and had to improvise), I put my race belt on and I was ready to go. But wait I was really thirsty, so I sat for a little bit and just chugged water! I was quite happy with my first ever T2!

Run (2 miles): If you asked me at the beginning of the race then I would have said that 2 mile run would have been a joke for me. But my legs felt like bricks, I could not move them after the biking, another rookie effect! :). More bad news was to follow, my stomach started churning again, I could taste the bad swim water again. I started the run well, but then I had to stop running as my stomach hurt too much. I walked for a little bit (which I couldn't fathom), then I tried to suck it up and started again. My legs started functioning again around the 0.5 mile mark after which I felt a little better. I really pushed the last mile, especially the last 200 meter which I literally sprinted. Again I finished strong, something that I was happy with.

Synopsis: The final product was a 1 hr 30 min finish, which I am told is not too bad for a rookie who can not swim :). I thoroughly enjoyed the whole experience, expect the stomach issues. I can't put a number on how much better I would have done if my stomach did not play up, but nonetheless I was happy to finish the race.

Lessons Learned:
- SWIM SWIM SWIM, enough said!
- Don't drink the swim water. :)
- Work on transitions, have a set plan for a transition routine and follow it.
- Hydrate while walking up and down transition, don't waste time during transition.
- Practice biking on hills, they are monstrous.
- Always think about what you are going to do next, can't change what already happened in the race.

So there- I finished my first ever triathlon- just barely. Special thanks to Charanya for making it so smooth. Thanks to Amit bhai, Sharanya, Bradford and Stephanie for the encouraging pre-race words, it sure did help. I am not a rookie anymore, but I think I still am! :)



-Me